Complete Pain Relief & Wellness Services

Chiropractic & Injury Rehab  ∙ Massage Nutrition

Why am I in pain?

Neck and back pain.  Headaches.  Digestive problems.  Low energy.  Sciatica and “pinched nerves”.  Arthritis.  Herniated or Bulging Discs.  Weight issues.  Insomnia.  Auto-immune disorders.  Auto accident and sports injuries.  

All of these sufferings are caused by one or more of three stresses on the human body:

  • Physical Stress (i.e. traumatic injury, whiplash, falls, poor posture, sitting for hours at a computer, scoliosis, pregnancy)
  •  Chemical Stress (i.e. hormonone imbalance, food sensitivities, allergies, vitamin deficiencies, toxin and pollution exposure)
  •  Emotional Stress (i.e. anxiety, depression, insomnia, PTSD)

Every patient is different, every source of your pain and symptoms is different, so your treatment plan will reflect that.  Dr. Groseclose will personalize what you need to relieve and reduce your stresses using chiropractic adjustments, massage therapy, physical therapy, dietary testing and nutritional counseling.  Confidential consultation is also available in office with a licensed behavioral psychotherapist and wellness coach to address any issue(s) that may be causing emotional stress.  Welcome to your complete source for pain relief and wellness care.

Chiropractic Care

Chiropractic medicine is the second largest health profession in the Western world. Chiropractors treat disorders of the musculoskeletal and nervous system. The nervous system controls every cell, tissue, and organ in the body and the spine is the main corridor connecting the brain to the rest of the body. Throughout our entire life we all experience traumas, injury and physical stress to our structural system causing misalignments in the spine.  This may cause nerve interference, leading to dysfunction of the body, as well as abnormal pressure on our spinal joints and discs. Accelerated degeneration in the spine and pain is the result. Structure equals Function!  Chiropractic adjustments remove nerve interference and improve mobility of our spine and our body.     Dr. Groseclose uses various techniques to adjust the spine, the most common being the Diversified technique where a “popping” sound is heard, which is just gas escaping the joint. Other gentle “no popping” techniques using the Impulse instrument and Flexion Distraction spinal decompression table are used as well. Any questions regarding adjusting techniques call or email to speak with Dr. Groseclose directly.


Combining physical therapies with pain relieving modalities can be used to shorten your healing time and improve your long term outcome.  This may include stretching, exercise programs, and soft tissue manual therapies.
-Therapeutic Ultrasound uses warm sound waves to accelerate the healing process and decrease inflammation of soft tissues and joints.
–Interferential Current Therapy/Electric Muscle Stimulation for pain relief, decreasing inflammation, and relieving muscle spasms/tightness.
-Instrument Assisted Soft tissue Mobilization (IASM).  A soft tissue technique to remove scar tissue, reduce muscle spasms, improve flexibility and mobility.

Massage Therapy
Devoted time with a licensed massage therapist may be recommended to treat soft tissue injuries, decrease stress, and most importantly to help hold chiropractic adjustments longer. Muscle spasms and tight muscles will frequently pull vertebra of the spine out of alignment. Massage therapy coupled with chiropractic adjustments go hand in hand.

Nutrition & Weight Loss

Do you suffer from chronic pain, fibromyalgia, digestive problems, auto-immune disorders, adrenal and thyroid disorders, low energy, trouble losing weight, heart disease, unexplained symptoms with no answer?

The old adage “you are what you eat” is true and can cause a wide range of symptoms, pain, and inflammation.  What you put in and on your body can cause a multitude of chemical stresses including abnormal weight gain.   Dr. Groseclose provides in office dietary testing of food and chemical sensitivities; gluten sensitivity testing to diagnose risk of IBS, Celiac and Crohn’s Disease; Vitamin D, and adrenal stress profiles. Call or email Dr. Groseclose to schedule a consultation to see if this is right for you.

Auto Injury Rehab

Following a car accident it is common to experience neck pain, lower and upper back pain, headaches, shoulder, knee, and foot pain, problems sleeping, anxiety, numbness and tingling.

From “minor fender benders” to serious collisions, getting evaluated after a car accident is important. A lot of people walk away from an accident and think they aren’t really hurt, but most symptoms including common whiplash injuries to the neck and back can take weeks, or even months to develop. Unfortunately, ignoring a condition can worsen, scar tissue forms, and sometimes treatable injuries become permanent.

If you were in a motor vehicle accident, or any type of traumatic fall, do not hesitate to call and schedule a consultation with the doctor to discuss your treatment options.

Why Choose Us


 Almost 10 years as a Chiropractor and wellness consulant helping people like you get well.  Unique methods to find the cause of your pain and symptoms and find what everyone else has missed.


Complete Chiropractic & Wellness accepts a wide variety of health insurance and offers affordable self pay wellness plans customized to get you results.

Monday-Friday     8 am - 7 pm

Saturday by appointment

Call or email to talk directly with your doctor

Ph 813-358-1994

F  813-200-2017


2020 Ashley Oaks Circle
Suite 101
Wesley Chapel, FL 33544

North Tampa’s complete source for pain relief and wellness care.  Back pain*Neck pain*Headaches*Disc injuries*Sciatica*Auto accident care*Nutritional consulting